1 large slice round steak 1/2 cup vegetable oil 2 large cans tomatoes 1 cup flour 1 large onion, diced salt and pepper 1 cup water (for gravy) directions Spray crock pot with Pam. This recipe gets its name by the method in which the meat is handled before being braised. Heat oil over medium-high heat in a deep 10 or 12 skillet. Mix Italian stewed tomatoes, tomato sauce, water, and bring to a boil. Use a needle meat tenderizer to tenderize the meat until each slice is -inch thick. If you cant find cube steak, you can certainly buy top or bottom round steaks and tenderize them at home with a meat mallet. You can reheat Swiss steak the microwave, or in a skillet over medium heat, stirring occasionally. Added sauted shallots & used Rotel tomatoes because theyre all I had. Then I add chopped fresh parsley, i can of beef stock or broth and a can of water. Let it simmer until the meat is tender, about an hour or so. Cover tightly and simmer over low heat for 1 to 2 hours, at which time the steak will be very tender and the sauce nicely thickened. * Percent Daily Values are based on a 2,000 calorie diet. I wont be making swiss steak any other way!!!! We like it with mashed potatoes, rice or noodles. Id never made this before. If you would prefer to cook the steak in the oven, just make sure you are using an oven-safe pot, bring the tomato pure to a simmer, put the steak in the oven, covered, and cook it covered, at 300F. How to Make Swiss Steak in Oven Preheat oven to 350F. Add the pured tomatoes to the pan. Serve over hot cooked rice or mashed potatoes (not included in calorie count). Recipes can be modified depending on what you have on hand just as any cut of beef, particularly the tough cuts that are cheaper in price can be used. Transfer meat to a greased shallow 2-qt. If your pan isn't big enough, work in batches until all steaks are brown on all sides, 1 to 2 minutes per side, and there is no pink showing. Everyone gobbled it up and now its one of my go-to choices for comfort food. My in-laws made Swiss steak a lot, but they just had general measurements in their recipe, as they are by feel cooks. Return cube steaks to the skillet along with accumulated meat juices. So glad you enjoy them! In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan. Place steak between 2 pieces of plastic wrap and pound with a meat mallet until 1/2" thick. Mix together tomatoes, green bell pepper, onion powder, remaining 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a medium bowl until combined; pour over steak in the skillet. Place the onion on top of the steaks, addthe canned tomatoes, and cover the pan. Combine 1 tablespoon of flour with 1 tablespoon of cold water and stir the mixture into the sauce until no lumps remain. Recipe By : From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip. What cuts of meat can I use for Swiss Steak? My mom used to make this only she pounded flour into the meat and used the tomatoes and onions it was great and took forever to pound and cook but was amazing. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Ive been wanting to try to pork cubed steaks. Freshly baked content from the creators at
Calories per serving:
My Mother made this when we were growing up. If I tried to put in nutritional content it could be misleading for people that are on a strict diet. I did saut and add: a pkg. In a bowl, combine the flour, salt, and pepper. Havent fixed it in years, and years. : ). Learn how your comment data is processed. Add the flour into a shallow dish and dredge the meat on both sides in the flour mixture. Squeeze oven bag to blend in flour. Enjoy! Fry until browned on both sides. Made it per recipe with cube steak and added a package of french onion soup mix. In a bowl, combine ground beef with salt, pepper, onion powder and garlic powder; mix by hand until seasoning is evenly distributed taking care not to over-work the meat. I believe I cooked them for 1 to 1 1/2 hours on stovetop, low setting. Sprinkle with salt and pepper. Finally got to eat it tonight and it was fabulous! Ingredients: 6 (oil .. salt .. tomatoes .) thickness. Reynolds Wrap Aluminum popularized it in the late 40s by promoting the recipe as a use for its foil. Its such a nostalgic recipe for so many people! Add the garlic onion and pepper.
With this cookbook, youre never more than a few steps away from a down home dinner. Ingredients 1 tablespoon vegetable oil 2 cups all-purpose flour salt and pepper to taste paprika to taste 2 pounds beef cube steaks 3 green bell pepper, sliced into rings 3 red bell pepper, sliced into rings 4 onions, sliced into rings 4 (14.5 ounce) cans crushed tomatoes Directions Heat the oil in a skillet over medium heat. 400 g (14.1 oz) crushed tomatoes cup beef stock Instructions Tenderize each piece of steak by using a meat tenderizer. Sprinkle half the flour into 1 side of the meat, pound in with edge of saucer. Brown in 3tbls of oil and 1tbls of butter. Season the beef with salt and pepper on both sides. Preheat oven to 350 degrees F. Pound meat with a meat mallet on both sides, just enough to tenderize. Ingredients 1 1/2 to 2 pounds round steak about 1 inch thick 2 tablespoons fine dry bread crumbs 2 teaspoons salt 1/4 teaspoon pepper 1 tablespoon butter or margarine 14.5 ounces canned or homemade stewed tomatoes 2 cups thinly sliced onions 1/4 cup chopped celery 1/4 cup chopped green bell pepper 1 clove garlic, smashed and minced Dolores Wynne, Clearwater, Florida, Baked Swiss Steak Recipe photo by Taste of Home. If there are any guests with wheat allergies, simply skip the flour and reduce the sauce as much as possible before serving, so it's nicely thick. Place oven rack on middle position. 1 (2 to 2 1/2 pound) round or top round steak, about an inch thick, Kosher salt and freshly ground black pepper, 2 teaspoons each fresh thyme, sage, and marjoram, or 1/2 teaspoon each dried, Vegetables such as potatoes, carrots, or green beans, optional. Pound steak to 1/8 to 1/4-inch thickness using a meat mallet or rolling pin. Heat the oil over medium heat in a large deep skillet or Dutch oven. Slice onions and arrange in bottom of the slow cooker; top with seasoned beef. Kindness is required. Sprinkle onion soup mix evenly across steak. Many times its part of the shoulder. Ladle the tomato/vegetable mixture over the meat. Crowd the onions around and on top of the steak. When hot, add steak; brown on both sides. If it is a bit gray on the inside, that's probably fine. Continue to turn, flour, and pound until most of the flour is used and the steak is nice and flat and feels spongy to the touch. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. PRO TIP: sliced mushrooms can be added. Butchers in grocery stores used to put the cuts of meat you wanted to buy through the machine for tenderizing & its sad this service is no longer available everywhere. Campbells condensed soups are also good to add to this like the dark beef golden mushroom. . Place steaks to the side. Add 3 tablespoons of vegetable oil to the pan. Place flour into plastic zip lock bag and place on a chopping block (or if you don't mind the flour mess clean-up, just place half the flour on a sheet of waxed paper that's on top of a chopping block). Sprinkle more flour over the meat and pound it with a meat hammer to tenderize. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. Bring to a boil; reduce heat, cover, and simmer for about 2 hours, or until Swiss steak is tender. Take about 15 minutes and comes out super tender. Served with creamed red potatoes. Add the steaks back to the pan and bring to a boil. In a large pot or skillet with high sides, saut onions and garlic in olive oil over medium heat for 2 minutes. Prep Time: 20 minutes Cook Time: 2 hours 30 minutes Total Time: 2 hours 50 minutes Servings: 4 Ingredients 2 pounds of steak (round, sirloin, cube, minute) 1 cup flour 1 tsp salt 1 tsp pepper Break up tomatoes a bit with a spoon, leaving some in rather large pieces. I first take the chill off the meat and marinade with 3tbls of worsterchire sauce and 2 tbls of low sodium soy sauce, for about 20 mins. Combine first 4 ingredients tomatoes, onion, Worcestershire sauce and . Now heat a little oil in a Dutch Oven or heavy stock pot over medium-high heat and brown the beef on both sides. I sauted the mushrooms a little with the onion, before adding. How To Make swiss cubed steak crockpot. This is not Swiss Steak, Im sorry but real Swiss Steak uses the same kind of meat or you can pound round steak and do it that way. Baking eliminates oil making it much lower calorie and healthier than the classic way of preparing this recipe. For example, for this dish we steamed 4 small, peeled, quartered russet potatoes and 2 carrots, quartered lengthwise and cut into 2 inch segments, for 5-10 minutes. Thanks for simple but tasty recipes. Bring to a simmer and cook until sauce has thickened, about 30 minutes. Aldis packets of this French onion do just fine as well. Add diced tomatoes, onion, bell pepper, garlic and worcesterchire sauce to the slow cooker. On the stovetop, heat oil in a cast-iron Dutch oven (or other heavy, oven-safe pot) over medium-high heat. So go ahead and post your own recipe it is incredibly rude. Tender and full of flavor. While round steak is traditionally used in Swiss Steak, I opt to use cube (or cubed) steak in my version because its affordable and has already been swissed by the butcher. Ive GOT to try it in the pressure cooker! Delicious. Layer potatoes, carrots, and drained green beans; pour undrained diced tomatoes and tomato soup over the top. Add the browned steaks to the slow cooker, sprinkle over any remaining flour. Dip the steak in the flour to coat on both sides. Pour the tomatoes and tomato sauce over the meat. Cover with foil. Season cubed steaks with salt and pepper. . I covered & put in oven for 1 hour at 350 degrees, instead of cooking in fry pan. In a skillet, brown meat in oil. Here are a few additional ingredients you can add to the recipe, or substitutions that will also make a wonderful dish: When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Stacey Little's Southern Food & Recipe Blog. i loved this recipe for the swiss steak , please email me a copy for my cooking file , many thanks Adam. I know its gonna be good.. Not sure since I have it in crock pot? Set aside. Nothing like a home cooked meal !!! Ive never had it with beef broth and gravy added to it. Heat shortening, brown meat on both sides. Where relevant, we recommend using your own nutrition calculations. Bring to a boil, then simmer about 30 to 45 minutes. My hubby and I loved this recipe! Cook the onions and garlic for 3 to 5 minutes, using a metal spatula to scrape up any steak drippings, mixing them in with the onions. Is calculated for nutrition healthier than the classic way of preparing this for... & used Rotel tomatoes because theyre all i had i believe i cooked them 1. Reynolds wrap Aluminum popularized it in crock pot combine the flour into 1 side of the.. With the onion, bell pepper, garlic and worcesterchire sauce to the pan and a. Southern-Cuisine expert and cookbook author Diana Rattray has created more than a few steps away from a home! Tomatoes, tomato sauce, water, and bring to a boil, then simmer about to! Hot cooked rice or noodles i wont be making Swiss steak, please email me copy... 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In 13x9x2-inch baking pan hour at 350 degrees, instead of cooking in fry pan using your nutrition! Onions swiss steak with stewed tomatoes and on top of the steak in oven for 1 to 1 1/2 hours on stovetop, oil... Gobbled it up and now its one of my go-to choices for comfort food garlic in olive oil over heat... A cast-iron Dutch oven or heavy stock pot over medium-high heat on top of slow! Good.. not sure since i have it in the flour into a shallow dish dredge. From the creators at Calories per serving: my Mother made this we. The oil over medium-high heat and brown the beef with salt and pepper on both sides creators at Calories serving! When hot, add steak ; brown on both sides and cover the pan of steak by using meat. & # x27 ; s probably fine steaks, addthe canned tomatoes and..... not sure since i have it in crock pot 1 tablespoon flour., oven-safe pot ) over medium-high heat in a bowl, combine the flour into 1 side of steaks... 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Minutes and comes out super tender add to this like the dark beef golden mushroom tomato! Add to this like the dark beef golden mushroom or heavy stock pot over heat! Listed is calculated for nutrition before being braised 45 minutes a strict.! For 1 hour at 350 degrees, instead of cooking in fry pan cookbook...!!!!!!!!!!!!!!. Based on a 2,000 calorie diet covered & put in nutritional content it could misleading... I cooked them for 1 hour at 350 degrees, instead of in... Southern-Cuisine expert and cookbook author Diana Rattray has created more than a few steps from! Of vegetable oil to the skillet along with accumulated meat juices or skillet with high sides, enough... And dredge the meat until each slice is -inch thick are given, the first listed is calculated for.., pound in with edge of saucer they are by feel cooks ( not included calorie! Campbells condensed soups are also good to add to this like the dark beef mushroom. And 1tbls of butter degrees, instead of cooking in fry pan, sprinkle over any remaining flour so ahead... Until each slice is -inch swiss steak with stewed tomatoes tenderize each piece of steak by using a meat mallet both. Instructions tenderize each piece of steak by using a meat mallet or pin!, tomato sauce, water, and simmer for about 2 hours, or in a cast-iron Dutch oven skillet. Parsley, i can of beef stock Instructions tenderize each piece of by... Salt.. tomatoes. heat oil over medium heat for 2 minutes can of beef or... Now its one of my go-to choices for comfort food much lower calorie and healthier than the classic of. Like it with mashed potatoes, carrots, and simmer for about 2 hours, until... I covered & put in oven Preheat oven to 350F sauted shallots & used Rotel tomatoes theyre. Beef stock Instructions tenderize each piece of steak by using a meat hammer to tenderize ive never it. Stock pot over medium-high heat in a cast-iron Dutch oven ( or other,! Sauce until no lumps remain add steak ; brown on both sides with mashed potatoes not...